Can Chiropractic Care Improve My Sleep Quality?
If you're like me, sometimes I experience lack of sleep. I mostly contribute my inability to fall asleep or lack of sleep quickly to my...
A Breakfast Treat! Chocolate Strawberry Overnight Oats
I thought we could switch it up a little bit this week and talk about something everyone loves...FOOD! It's an obvious necessity, but...
Elite Athletes Turn To Alternative Medicine
I'm sure you missed me last week. I know, I'm slacking big time! Only one blog post! There's really no excuses...well...okay, there's a...
Are You Up For The Challenge!
What a week! It's only Monday and I'm ready for the weekend. Anyone else feel that way? This weekend was a whirlwind, which is why this...
There's Something About Marigolds
Yes...I giggled when I wrote the title to this blog post. I have a weird sense of humor! The medicinal plant we are going to talk about...
Mental Health Aid - St. Johns Wort
One of the medicinal plants we chose to grow in our medicinal garden this year is St. John's Wort. Bob and I had both heard of St. John's...
Cha-Cha-Chives
Back again on our medicinal plant journey! We hope you enjoyed your reading on Echinacea! This week we are shifting our focus again to...
Boost Your Immune System with Echinacea!
We're back on our medicinal garden journey, and so far we are halfway through with the plants that we are going to plant for this year. ...
SAFETY ALERT: Wild Parsnips
If you've been watching the news lately, you may have seen some information on this poisonous plant that you've likely seen along the...
Recipe of the Week: Homemade Minced Garlic
Happy Monday!!! I hope you all had a wonderful weekend. We did some celebrating this weekend with some friends and spent all day...
